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Group Exercise
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Rule
Hours of Operation
Facility:
SUN: 10:00 AM - 8:00 PM
MON - FRI: 6:00 AM - 10:00 PM
SAT: 8:00 AM - 8:00 PM

Pool:
SUN: 10:00 AM - 4:00 PM
MON-WED & FRI: 6:00 AM - 10:00 PM
THURS: 6:00 AM - 11:00 AM &
12:15 PM - 10:00 PM
SAT: 8:00 AM - 4:00 PM

Rule
Aqua Aerobics

Zumba

Group Exercise

From early risers to night owls, we have classes throughout the day to fit your schedule! Don't worry about waiting to sign up for a class; you can drop in at any time! Classes are also included in all membership options. Please check our monthly calendar for up-to-date scheduling!

Class Descriptions

All levels: Classes for active older adults
Low Intensity: Appropriate for all fitness levels
Moderate Intensity: Appropriate for all fitness levels with modifications
High Intensity: May not be appropriate for all fitness levels

Rollover the names to get detailed information about each class.

Silver Circuit

Silver Pilates

Silver Aquatics (formerly Aqua Aerobics)

NEW! Evacuate the Dance Floor!

Aqua Core

Balls and Bands

Booty Patrol

Circuit Training

Hip Hop Dance

Pilates

Upper Cuts

Ab Attack

Body Sculpt

Cardio Blast

Core Conditioning

Fitness Yoga

Wake Up and Shake Up

Yoga

Zumba

Aqua Fit

Boot Camp

Kick Boxing

 

*Group exercise classes are available to those age 16 and older. Those under the age of 16 are not permitted in the classes or in the Multipurpose Rooms.