Facility:
SUN: 10:00 AM - 8:00 PM
MON - FRI: 6:00 AM - 10:00 PM
SAT: 8:00 AM - 8:00 PM
Pool:
SUN: 10:00 AM - 4:00 PM
MON-WED & FRI: 6:00 AM - 10:00 PM
THURS: 6:00 AM - 11:00 AM &
12:15 PM - 10:00 PM
SAT: 8:00 AM - 4:00 PM
Group Exercise
From early risers to night owls, we have classes throughout the day to fit your schedule! Don't worry about waiting to sign up for a class; you can drop in at any time! Classes are also included in all membership options. Please check our monthly calendar for up-to-date scheduling!Class Descriptions
All levels: Classes for active older adults
Low Intensity: Appropriate for all fitness levels
Moderate Intensity: Appropriate for all fitness levels with modifications
High Intensity: May not be appropriate for all fitness levels
Rollover the names to get detailed information about each class.
Silver Aquatics (formerly Aqua Aerobics)
NEW! Evacuate the Dance Floor!
*Group exercise classes are available to those age 16 and older. Those under the age of 16 are not permitted in the classes or in the Multipurpose Rooms.