Facility:
SUN: 10:00 AM - 8:00 PM
MON - FRI: 6:00 AM - 10:00 PM
SAT: 8:00 AM - 8:00 PM
Pool:
SUN: 10:00 AM - 4:00 PM
MON-WED & FRI: 6:00 AM - 10:00 PM
THURS: 6:00 AM - 11:00 AM &
12:15 PM - 10:00 PM
SAT: 8:00 AM - 4:00 PM
Group Exercise
From early risers to night owls, we have classes throughout the day to fit your schedule! Don't worry about waiting to sign up for a class; you can drop in at any time! Classes are also included in all membership options. Please check our monthly calendar for up-to-date scheduling!Class Descriptions
All levels: Classes for active older adults
Low Intensity: Appropriate for all fitness levels
Moderate Intensity: Appropriate for all fitness levels with modifications
High Intensity: May not be appropriate for all fitness levels
Rollover the names to get detailed information about each class.
Silver Aquatics (formerly Aqua Aerobics)
NEW! Yogalates
NEW! Cardio Express
NEW! Boot Camp Blast
*Group exercise classes are available to those age 16 and older. Those under the age of 16 are not permitted in the classes or in the Multipurpose Rooms.